Digestive Health
Often thought to simply metabolize the food we eat, the digestive system is considered our "second brain" because of its complexity and connection to the mind.
Buying Guide 5 min read
2024's Top 5 Liver Supplements
We break down and rank our top 5 favorite supplements for optimal liver health which can help detoxify the liver, reduce abdominal bloat, and overcome fatigue.
Buying Guide 5 min read
2024's Top 5 Probiotic Supplements
We break down and rank our top 5 favorite probiotic supplements containing smart, beneficial bacteria cultures to help relieve GI issues and improve gut health.
Buying Guide 5 min read
2024's Top 5 Digestive Enzyme Supplements
We break down and rank our top 5 favorite digestive enzyme supplements which can help improve digestion and avoid uncomfortable gas and bloat following a meal.
Buying Guide 5 min read
2024's Top 5 Blood Sugar Supplements
We break down and rank our top 5 favorite blood sugar supplements which can help maintain healthy blood glucose levels and promote optimal metabolic health.
Article 2 min read
Can COVID-19 Contribute to Diabetes?
Early in the COVID-19 pandemic, we learned diabetes was a comorbidity. Now, a new study suggests COVID-19 can actually cause hyperglycemia and even diabetes.
Article 2 min read
Can Intermittent Fasting Improve Insulin Sensitivity?
While altering the composition of your diet can help reduce blood sugar levels, new research indicates intermittent fasting can improve insulin sensitivity.
Article 2 min read
The Diabetes Medications Linked with Ketoacidosis
One of the most commonly prescribed medications for type 2 diabetes, SGLT2 inhibitors, has been linked with ketoacidosis. What do we know about these studies?
Article 2 min read
The Other Consequence of High Blood Sugar
High blood sugar is most often associated with developing type 2 diabetes. However, this is not the only risk factor for persistently elevated glucose levels.
Article 2 min read
Should Antibiotics Be Avoided?
Antibiotics are a remarkable achievement of modern medicine. However, overuse of antibiotics has the potential to endanger the diversity of the gut microbiome.