Which Supplements Can You Trust?

Are Osteoporosis Medications Safe to Take?

Recent studies have discovered a risk potential side-effects relating to certain common osteoporosis medications. What is the recent FDA guidance on the matter?

The Taboo of Menopause and Its Silent Sufferers

Although half the global population has already or will experience menopause, this transition is rarely discussed publicly. Why is menopause considered taboo?

Why a Little Extra Weight Is Good for Your Bones

When people try to improve bone density, they often focus on dietary sources of calcium. However, weight-bearing exercise is just as important for strong bones.