Which Supplements Can You Trust?
How do you know which natural supplements are best for you? We help you make an informed choice. With the help of insights by leading doctors, we investigate and review the best options available for physical and mental health.
Featured Articles
Science and medicine are constantly changing. Stay knowledgeable about new breakthroughs in natural medicine, worldwide health trends, and insightful tips about diet and exercise with featured articles written by our staff.
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Is Phone Radiation Slowing Down Your Thyroid?
Radiation from cell phones has been shown to have no impact on incidence of thyroid cancer. However, a new study suggests it may affect the uptake of iodine.
Article2 min read
The Other Consequence of High Blood Sugar
High blood sugar is most often associated with developing type 2 diabetes. However, this is not the only risk factor for persistently elevated glucose levels.
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The Caffeinated Contributor to Hot Flashes
Hot flashes are often intensified by certain triggers, from tight sweaters to stressful situations. New research suggests coffee may also worsen these symptoms.