Which Supplements Can You Trust?
How do you know which natural supplements are best for you? We help you make an informed choice. With the help of insights by leading doctors, we investigate and review the best options available for physical and mental health.
Featured Articles
Science and medicine are constantly changing. Stay knowledgeable about new breakthroughs in natural medicine, worldwide health trends, and insightful tips about diet and exercise with featured articles written by our staff.
Article 2 min read
Can a Gluten-Free Diet Help Hypothyroidism?
Dieticians have begun to recommend gluten-free diets to people without Celiac's disease to help relieve hypothyroidism. Is there any truth to this new trend?
Article 2 min read
The Diabetes Medications Linked with Ketoacidosis
One of the most commonly prescribed medications for type 2 diabetes, SGLT2 inhibitors, has been linked with ketoacidosis. What do we know about these studies?
Article 2 min read
4 Foods to Avoid for Better Joints
Joint pain is primarily caused by inflammation, which can be significantly affected by your diet. Cut these 4 foods out of your diet to improve your mobility.